| Canada Day!!! |
Come and join us for Canada Day!!
We are open from 10am-3pm
Store wide sale!! Wednesday July 1st
10am – 3pm__ *all supplements 15 % off *all clothing 25% off *all tanning packages 25%off *all bars 10% off *membership deals…..
Healing Touch Spa
On Canada day only is offering pedicures for $30!! Pre Book yours today!!!
Come and join us, save storewide and watch the Canada Day Parade!!!
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| Posted On 30 Jun 2009 by Jeni |
| 2009 Northern Classic Results |
I want to thank everyone for making The 8th Annual Todays Techniques Northern Classic a huge success!!
Here is the top five placings of each category. Full results will be posted on www.bcabba.org with points/placings
Figure Overall: Shannon Davies masters Figure: 1) Pam Jarratt 2)Credwym Lewis 3) Donia Deinstadt 4) Lynn Kingston 5)Lori Lundquist Figure short: 1) Shannon Davies 2) Pam Jarratt 3)Lynn Kingston 4)Lori Lundquist 5) Felicia Schmidt Figure Med: 1) Erin Buckley 2) Jody Clarke 3) Sandy Gidda 4) Lori Shea 5) Sylvia Buckness Figure Med/tall 1) Nicole Morgan 2) Navenda Reynolds 3) Teri Fibich 4) Donia Deinstadt 5) Gail Delwo Figure Tall 1) Clair Flewelling 2) Krista Cowie 3) Angela Anolkefoh 4) Jessica Novak 5) Sarah McKenzie Fitness Overall: Deb Bernard Fitness Short: 1) Sheri-Lee Newcombe Fitness Tall 1) Deb Bernard 2) Suzanne Harkness
Womens masters bodybuilding: 1) Renata Turco 2) Andrea Bass- Werner Womens Heavy weight Bodybuilding 1) Renata Turco Womens best poser: Renata Turco
Masters Men 1)Mike Watson Mens lightweight: 1) Adam Rose Mens Middle weight: 1) Ray Steel 2)Chris Schulte 3)Steve Tulley 4)Zak Kinder 5) Brian Westgate Mens LIght heavey weight: 1)Derek Beech 2) Tim Estergaard 3)Riley Mueller 4)Jason Schoen 5)Mike Watson Mens Heavy weight: 1) Warren Grant 2) Jason Hall Mens best poser: Jason Schoen Mens overall- Derek Beech
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| Posted On 08 Jun 2009 by Jeni |
| May 30/09, Spring Shopping Blitz |
I want to welcome everyone to Todays Techniques, May 30 from 9am- 2pm. We are hosting our one stop shopping again!!! Pailyn and Co (wonderful purses and bags) Arbonne Healing Touch Spa Pampered Chef Silpada Jewerly Thoughtful Expressions Grammas Attic Juice Plus Todays Techniques and our Personal Trainers gym specials and supplement sales!!!
Come on by and check out the great products!!!
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| Posted On 29 May 2009 by Jeni |
| Sweat a thon |
I want to thank everyone for making our first annual sweat a thon a huge success!! Thanks to all of you who came, made donations and worked out!!! It was a great time!!!
We are now 4 weeks out from the Northern Classic Body- building, Fitness and Figure show!!! Get your tickets now, we only have about 100 left!! After party tickets are only available until may 30, so please if you are planning to attend, come early and purchase your tickets!!!
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| Posted On 10 May 2009 by Jeni |
| Join us on Saturday!! Exercise fundraiser!!! |
1st Annual SWEAT-A-THON Saturday, May 9th FUNDRAISER FOR: Canadian Cancer Society’s “Relay for Life”
SUGGESTED MINIMAL DONATION: $ 10.00 OR get pledges from family and friends to challenge your fitness to the max as you participate in all or some of the classes.
TIME CLASS TITLE CLASS DESCRIPTION INSTRUCTOR 9:15-10:15 am Super Saturday Step This is the same step aerobics class that is offered weekly. It is a choreography crammed step aerobics class complete with core strength and stretching. Maradith
10:30-11:30 am Power Yoga This is the same invigorating class that is offered weekly. It is full of powerful salutations and movements that enhance full body strength, flexibility and relaxation. Meghan 11:45-12:45 pm Variety Class 20/20/20 This class is composed of three different styles of group fitness. There will be three 20 minute sessions of: basic step, hi/lo floor aerobics and core sculpting movements jammed full of intensity. Keri 1:00-2:00 pm Spin and Tone This class is a cycling class for the first half followed by body toning exercises sure to “burn” your bodies. Yana
2:15- 3:15 pm Yoga Infused Stretch This class is full of yoga moves focusing on core strength, deep breathing, well deserved relaxation and full body stretching. Tammy
THANK YOU TO: Jeni Briscoe who graciously allowed us the use of her gym space and to all the instructor’s who have donated their time and energy.
Please remember to bring your giving hearts to help fight cancer! (and water bottles too J)
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| Posted On 06 May 2009 by Jeni |
| Tickets |
Hi Everyone! Just wanted to let you know that the northern classic show tickets are almost sold out. If you need some please call asap. 250-785-7939
Our after party tickets will be available late next week. Its a great buffet dinner at the Host Hotel, The Pomeroy. After we are done eating we can head down to the casino and try our luck.
If you havent entered yet and are planning too, the deadline is May 6. After that date there is an extra late fee added to your membership.
Train hard, see you all soon Jeni Briscoe IFBB Pro Figure
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| Posted On 24 Apr 2009 by Jeni |
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