| OUR GYM | |||
| PERSONAL TRAINERS | |||
| GROUP FITNESS | |||
| PRODUCTS & SERVICES | |||
| NEWS & EVENTS | |||
| LINKS | |||
Personal Training |
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Gym Walk-through and Introduction |
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1 Hour Personal Training Session |
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Packages |
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1 hour sessions: $45.00 |
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Twelve - 1 hour sessions: $540.00 |
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Group Training |
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1 hour group session: $25.00/person |
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Six group sessions: $150.00/person |
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Program Design |
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Program Design is one of the many options where you will meet with me and develop a program to help you achieve your fitness goals. |
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Together we will develop an individualized workout plan from warm-up to cool down and stretching, as well as a diet to assist you on your journey to a healthier you. |
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Includes: |
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Two - 1 hour training sessions and an individual program booklet for $150.00 |
Certification |
Personal Fitness Trainer Certificate from Mount Royal College |
Yoga and Group Fitness Instructor |
Metabolic Enhancement Training (MET)
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Figure Competitor at the Northern Classic and Western Canadians |
* All prices are subject to 5% GST |
Payments is due at the first session. |
Sorry, no debit is available. Cash or cheque only. |